http://www.kundaliniyogausa.com Kundalini yoga advice, workout videos, health and fitness Tue, 08 Mar 2011 06:06:36 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.kundaliniyogausa.com/2011/03/08/bedtime-pranayam/ http://www.kundaliniyogausa.com/2011/03/08/bedtime-pranayam/#comments Tue, 08 Mar 2011 05:16:04 +0000 admin http://www.kundaliniyogausa.com/?p=454 “PRANAYAMA” COMPLEX – part 5 BEDTIME PRANAYAM – 5,11, 22, 31, 62 min – exellent for endocrine system – for sound sleep & clarity of mind! No Problem!

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